Hypnotherapy is a very effective way to reduce or even eliminate pain completely.
A hypnotic state plus deep relaxation allows the nervous system to relax and also we can directly influence our perception of pain. Anaesthesia can be experienced as our brain is responsible for interpreting the signals of pain from our nerve pathways, it can interpret them differently. Our unconscious minds run many of our body’s responses such as digestion and growth of new cells without our conscious control, yet some of our unconscious functions can be regulated in an altered or hypnotic state. This includes our perception of pain.
Often there are also emotional counterparts to physical pain and this is another often complimentary route to take when freeing yourself up from chronic pain.
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I have just been lucky enough to be in a group hypnosis healing session led by Steve Mallinson. It was simply brilliant. And profound. I have listened to a Lot of healing hypnosis recordings and Steve’s approach is in another league. He is so skilled at weaving a variety of ideas together into a very deep experience. I felt a lot going on within me during the hypnosis and will be very interested to see the results as I am sure I am going to see benefits. If you get a chance to experience this – go for it. I am hoping that Steve will release a recording… Deborah J.